1) Apply Cellulite Whisperer® Gel to the dry and clean skin in the affected area. (It is best if the area has been exfoliated for better penetration.)
2) Massage the Gel in and around the affected area. Let the gel absorb.
3) Finish with the Cellulite Whisperer® Lotion.
Smooth lotion lightly on the affected areas and let it absorb. The Lotion contains ingredients that continue to dissolve toxins under the skin while smoothing the surface and helping to rebuild cell walls.
Repeat this process twice per day (in the morning and before bed).
1) Exfoliate before using Cellulite Whisperer® Gel and Lotion.
We recommend our Sublime Beauty® Citrus Scrub, chosen specifically because of the ingredients and exfoliation power. Exfoliation is important because we want the products to penetrate well and work its full force. You may want to exfoliate several times per week.
2) Apply Cellulite Whisperer® Gel to the dry, clean and exfoliated skin in the affected area.
The Gel will fully absorb.
4) Finish with the Cellulite Whisperer® Lotion.
Smooth lotion on, let it absorb before dressing or going to bed. The Lotion contains ingredients that continue to dissolve toxins under the skin while smoothing the surface.
Repeat this process twice per day (in the morning and before bed.)
5) Drink a Full Glass of Water After Each Treatment and hydrate well all day.
a) Include an “old school” exercise: sit on the floor with your legs extended. “Walk” across the room on your bum. Then “walk” backwards on your bum to your starting place. This exercise works the skin, cells and fatty deposits, and works your muscles to tone. Do it while watching tv, as part of your workout, first thing in the morning or when the mood strikes.
b) Do a Series of Lunges and Leg Extensions Twice Per Day. Include other exercises of your choice (walking, biking, spinning and aerobics are great choices, too)!
c) Sublime Beauty is a big fan of yoga. Even if you have not practiced yoga, take time to breathe deeply and stretch! A few positions will help tone your thighs and bum, such as the Warrior pose.
We understand that some are on a budget and cannot buy all of the products. If this is your situation, here is our Economical 2 Step plan. Twice daily:
1) Skin Brush your body daily, and focus on your thighs, bum and affected areas. By dry brushing these areas consistently (once to twice per day), you will loosen the toxins that need to be flushed, you will increase circulation to the affected area, support your lymphatic drainage and you will exfoliate well.
2) Use Cellulite Whisperer® Gel. Massage the gel in with your hands, the nubbed side of the brush or your massager.
Note: this approach will not show optimum results as with using the Cellulite Whisperer Lotion after the Gel, but the Gel will work to dissolve the toxins and reduce cellulite.